Apply to the wrist area and along the collarbone pressure points to dramatically help with the discomfort of Carpel Tunnel pain. Massage along the collar bone about 4 inches at a time starting at the “notch” in the throat area. Work your way to the cap of the shoulder. Follow the pain down the arm to the elbow. Turn your arm over and work on the soft part of the forearm to the wrist. By now, the wrist will feel better, but work the wrist as well. The blend contains Essential Oils of Lavender, Wintergreen, Marjoram, Rosemary, Ginger, and Clove Bud.